Instead, there's a Sleep Tile that is enabled by default, allowing you to swipe left from the main watch face until you see the tile. For example, you'll be able to see how much REM, Deep, and Light sleep you were able to get, along with seeing how long you were awake.Īccessing this information can also be done without actually opening the Fitbit Today app on your Pixel Watch. This includes how long you slept, your overall sleep score, along with the various sleep stages that you experienced throughout the night. In the top right corner, tap the Settings (gear) icon.įrom here, your Pixel Watch will show you the most pertinent information related to the previous night's sleep. Scroll down and tap the Sleep tile (likely labeled as Wear your Fitbit to bed).Ĥ. In the bottom toolbar, tap the Today tab.ģ. Open the Fitbit app on the phone paired with your Pixel Watch.Ģ. When setting up a sleep schedule, you can try to meet and maintain "consistent sleep patterns." This is done by setting a bedtime and wake-up target, but unless you've already used one of the best Fitbits in the past, you'll need to manually set this up for your Pixel Watch.ġ. Since 2016, Fitbit has offered the ability to set up and use a sleep schedule within its mobile app, and as you might expect, it also works with the Pixel Watch. According to the CDC, it's recommended that adults between the ages of 18 and 60 get at least 7 hours of sleep per night. One of the most important things you can do to help improve your overall health is to ensure you get enough sleep every night. Set up a Sleep Schedule for your Pixel Watch
#ANDROID SLEEP TRACKER SOFTWARE#
We hope to see this changed in a future software release, but for the time being, your best course of action is to get in the habit of enabling and turning off the feature manually on your Pixel Watch. It also isn't linked to the Bedtime mode feature within Digital Wellbeing on your phone. Nighttime SpO2 is usually lower than daytime SpO2 because your breathing rate is, on average, slower during sleep.Īnd, of course, you get all the fitness measurements (heart rate, cardio scores, and exercise modes), and smartwatch features (on-wrist phone calls, message notifications) though with the notable omissions of Google Assistant and music control compared to the Versa 3.Unfortunately, it doesn't seem as though Google doesn't provide any options for having Bedtime mode turn on automatically.
#ANDROID SLEEP TRACKER HOW TO#
It measures the duration of sleep, and splits this into three Sleep Stages: Light sleep, Deep sleep, and REM sleep.Īlongside Restoration (which measures your sleeping heart rate vs your daytime resting heart rate), it gives you a nightly Sleep Score out of 100, and detailed data on how to improve the quality of your sleep.Īs with the top-end Fitbit Sense, the Versa 4 also measures your SpO2 blood oxygen saturation. Like all Fitbits, it also is a great sleep tracker and boasts an auto-sleep mode that’ll automatically recognise when you’re asleep – no need to set it to a ‘sleep’ mode like with other trackers.
Fitbit’s Versa 4 smartwatch is a fully-fledged fitness tracker with built-in GPS and all the activity measurements you could desire.
0 kommentar(er)
